{"product_id":"gofit-5-level-adjustable-ankle-weights-2-pack-1lbs-to-5lbs","title":"GoFit 5-Level Adjustable Ankle Weights, 2 Pack, 1lbs to 5lbs","description":"\u003cp\u003eAnkle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results. Adjusts from 0.5-lb. each to 2.5 lbs. each for up to 1 lbs. to 5 lbs. a pair. * Before beginning any weight loss or exercise program, you should consult with your physician.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHeavy-duty nylon canvas adjustable ankle weights\u003c\/li\u003e\n\u003cli\u003eRemovable granulated steel shot packets\u003c\/li\u003e\n\u003cli\u003eBlack\u003c\/li\u003e\n\u003cli\u003ePair\u003c\/li\u003e\n\u003cli\u003eAdjusts from 0.5-lb. each to 2.5 lbs. each for 1 lb. to 5 lbs. a pair\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"GoFit","offers":[{"title":"Default Title","offer_id":53347621699891,"sku":"3P2059-GOFGF5W","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/8051\/1795\/files\/GOFGF5W.jpg?v=1778836008","url":"https:\/\/verdi.com\/products\/gofit-5-level-adjustable-ankle-weights-2-pack-1lbs-to-5lbs","provider":"Verdi","version":"1.0","type":"link"}