Garmin Forerunner 165 Music Running Smartwatch, GPS, WiFi, Mist Gray/Whitestone - Certified Refurbished

Garmin G010-N2863-31 Forerunner 165 Music Running Smartwatch, GPS, WiFi, Mist Gray/Whitestone - Certified Refurbished

Description

Go ahead — sign up for that race, and train brilliantly with the easy-to-use Forerunner® 165 Music GPS running smartwatch. With accurate pace, distance and heart rate, you’ll see your progress shine on the watch’s AMOLED touchscreen display while Garmin Coach and race adaptive training plans help you chase your goals. Wake up to your morning report to see health insights alongside an overview of sleep, recovery and training outlook (data presented is intended to be a close estimation of metrics tracked). Use training effect and training effect labels to see how your workouts impact your fitness and to understand the primary benefit achieved from your workout. Then, check recovery time to know how long to take it easy between runs. Let the beat push you further with built-in music storage for phone-free listening. Pair your watch to your smartphone, and your notifications will show up right on your wrist. Get a more complete picture of your health, not just a glimpse, from your Forerunner 165 Music smartwatch, with up to 11 days of battery life in smartwatch mode.

Features

• 1.2” Colorful Amoled Display
• Up To 11 Days of Battery Life in Smartwatch Mode
• Training Metrics and Recovery Insights
• 25+ Built-In GPS And Indoor Sports Apps
• Touchscreen And Buttons
• Music On Your Wrist

PACE, DISTANCE, HEART RATE
This easy-to-use GPS running smartwatch provides the essential features you need to take your running to the next level — including GPS, pace, distance and wrist-based heart rate.

DAILY SUGGESTED WORKOUTS
Get workouts made for you. They adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar.

GARMIN COACH
Get free adaptive 5K, 10K and half-marathon training plans from expert coaches to help you take on a new challenge.

RACE ADAPTIVE TRAINING
Get ready for your race with training tips, personalized daily suggested workouts and completion time predictions based on race details you enter into Garmin Connect.

HRV STATUS
Gain a deeper understanding of your overall health, training and recovery through heart rate variability while you sleep, based on technology developed by our Firstbeat Analytics™ team.

MORNING REPORT
Receive an overview of your sleep and training outlook as soon as you wake up — alongside HRV status and weather. You can even customize your report to show you what you want to see.

TRAINING EFFECT
With training effect, you can see how your workouts impact your fitness and understand the primary benefit from training runs and workouts.

PLAN

LONG BATTERY LIFE
With up to 11 days in smartwatch mode and up to 19 hours in GPS mode, you’ll get a more complete picture of your health and training.

RECOVERY TIME
Know how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts.

SLEEP MONITORING AND SLEEP SCORE
Understand how your body is recovering with sleep score, get a breakdown of your sleep stages, and gain detailed insights for improved sleep quality.

BODY BATTERY™ ENERGY MONITORING
Track your body’s energy levels to find the best times for activity and rest. Even get details and insights on how sleep, naps, activities and stress impact your energy.

COURSES
Create or find existing courses in the Garmin Connect app and from favorite third-party platforms, and sync directly to your watch.

RACE PREDICTOR
Get an estimate of what your pace could be for a 5K, 10K, half-marathon and even a marathon.

NAP DETECTION
Automatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.

WOMEN’S HEALTH TRACKING
Track and log your menstrual cycle or pregnancy, and get exercise and nutrition education.

PREPARE

WRIST-BASED HEART RATE
Constant measurement of your heart rate helps you gauge how hard you work during activities, so you can stay in the know all day and night.

WRIST-BASED RUNNING DYNAMICS
Get measurements of crucial running metrics such as cadence, stride length, ground contact time and more to help improve your running form.

VO2 MAX
See your current fitness level, and track changes over time to set goals, evaluate progress and more.

INTENSITY MINUTES
Track your moderate and vigorous activity minutes to help meet your goals.

AUDIO PROMPTS
Get alerts to know how you’re performing and even be guided through workouts.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day.

PULSE OX SENSOR
Track your blood oxygen saturation while you’re awake or asleep.

CROSS TRAINING
Browse the Garmin Connect app for dozens of free HIIT, strength, cardio, yoga and Pilates workouts. You can even build your own in the app and send them to your watch.

HEALTH SNAPSHOT
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

ACTIVITY TRACKING
Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist.

FITNESS AGE
Estimate how fit you are compared to your actual age.

PERFORM

BUILT-IN GNSS
Our built-in sensors connect to multiple satellite systems so you track where you run, and get accurate stats, including distance and pace.

WRIST-BASED RUNNING POWER
See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.

BUILT-IN SPORTS APPS
Tap in to 25+ built-in activities, including cycling, open-water swimming, strength training and more.

TRACK RUNNING
Record accurate lap distances, and see your distances in meters.

PACEPRO™ FEATURE
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.

CONNECT

MUSIC
Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening with your wireless headphones.

SAFETY AND TRACKING
If your watch senses that an incident occurred, it will send a message with your live location3. Or if you feel unsafe, you can do it manually.

GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines or transit systems with participating providers.

SMART NOTIFICATIONS
Receive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone.

LIVETRACK FEATURE
Friends and family can follow your real-time location3 and view preplanned courses.

GARMIN CONNECT APP
See your health and fitness information, connect with friends, and more.

CONNECT IQ™ STORE
Add watch faces, data fields and apps to your paired watch.

GARMIN SHARE
Easily follow the same course or workout with your friends. Share saved locations, courses and workouts with other nearby Garmin Share compatible devices.

Specifications

Sleep score and insights	Yes
Battery life (smartwatch mode)	Up to 11 days
Daily suggested workouts	Yes (7 days)
Pulse Ox blood oxygen	Yes (spot-check, during sleep, all day)
Garmin Pay™	Yes
Music storage	Yes
Display type	AMOLED (optional always-on mode)
Touchscreen	Yes
Water rating	5 ATM
General
Strap material	Silicone
Lens Material	Chemically strengthened glass
Bezel Material	Fiber-reinforced polymer
Quick Release bands	Yes (20 mm, Industry standard)
Physical size	43 x 43 x 11.6 mm Fits wrists with a circumference of 126-203 mm
Weight	39 g
Display Size	1.2" (30.4 mm) diameter
Display resolution	390 x 390 pixels
Color display	Yes
Large font option	Yes
Battery type	Lithium ion
Battery life	Smartwatch mode: Up to 11 days Battery Saver Smartwatch mode: Up to 20 days GPS-Only GNSS mode: Up to 19 hours All-Systems GNSS mode: Up to 17 hours GPS-Only GNSS mode with music: Up to 7 hours All-Systems GNSS mode with music: Up to 6.5 hours
Charging method	Garmin proprietary plug charger
Memory/History	4 GB
Clock Features	Time/date GPS Time Sync Automatic daylight saving time Alarm clock Timer Stopwatch Sunrise/sunset times
Health & Wellness Monitoring	Wrist-based heart rate (constant, every second) Daily resting heart rate Abnormal heart rate alerts (high and low) Respiration rate (24x7) Fitness age Body Battery™ energy monitor All-day stress Relaxation reminders Relaxation breathing timer Meditation Breathwork Sleep (advanced) Nap detection Hydration (in Garmin Connect™ and optional Connect IQ™ widget) Women's health (in Garmin Connect™ and optional Connect IQ™ widget) Health snapshot
Sensors	GPS Glonass Galileo Garmin Elevate™ wrist heart rate monitor Pulse Ox Blood Oxygen Saturation Monitor Barometric altimeter Compass Accelerometer Thermometer Ambient light sensor
Daily Smart Features	Connectivity: Bluetooth®, ANT+®, Wi-Fi® Connect IQ™ (downloadable watch faces, data fields, widgets and apps) On-device Connect IQ™ Store Smart Notifications Text response/reject phone call with text (Android™ only) View images from notifications on watch (Android™ only) Morning report Calendar Weather forecasts Realtime settings sync with Garmin Connect™ mobile Battery saver (customizable low power watch) Controls smartphone music Plays and controls watch music Find My Phone Find My Watch Find My Phone during GPS activity Compatible with Garmin Messenger app Pairs with Garmin Connect™ Mobile Smartphone compatibility: iPhone®, Android™ Garmin Share Passcode
Workout and Training Plans	Cardio workouts Strength workouts HIIT workouts Yoga workouts Pilates workouts
Activity Profiles
Gym	Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing
Wellness	Walking, Pilates, Yoga, Indoor Walking
Indoor running	Treadmill Running, Indoor Track Running, Virtual Running
Outdoor running	Running, Outdoor Track Running, Trail Running, Ultra Running
Outdoor recreation	Hiking
Cycling	Biking, Indoor Biking
Swim	Pool Swimming, Open Water Swimming
Racket sports	Tennis, Pickleball, Padel
Safety and Tracking Features	Incident Detection during select activities Incident detection alert on phone for wearables Assistance LiveTrack Live Event Sharing (Android™ Only)
Activity Tracking Features	Step counter Move alerts (displays on device after a period of inactivity) Auto goal (learns your activity level and assigns a daily step goal) Calories burned Floors climbed Distance traveled Intensity minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges app (optional Connect IQ app) Automatic rep counting
Training, Planning and Analysis Features	Customizable data pages Downloadable training plans Course guidance HR zones HR alerts HR calories % HR max % HRR Recovery time Auto max HR Race glance/widget HRV status HR broadcast (broadcasts HR data over ANT+® to paired devices) Respiration rate (during exercise) (Yoga and Breathwork only) GPS speed and distance Customizable activity profiles Auto Pause® Interval training Advanced workouts HRM running pace and distance Auto Lap® Manual lap Rest timer Configurable lap alerts VO2 Max (Run) VO2 Max (Trail Run) Training effect Training effect (anaerobic) Primary benefit (Training Effect labels) Voice alerts Finish time Touch and/or button lock Activity history on watch Physio TrueUp
Running Features	GPS-based distance, time and pace Running dynamics Vertical oscillation and ratio Ground contact time and balance (but not balance) Stride length (real time) Cadence (provides real-time number of steps per minute) Running power PacePro™ Pacing Strategies Run workouts Race predictor Course- and weather-specific race predictor Foot pod capable Run/Walk/Stand detection
Outdoor Recreation	Point-to-point navigation Bread crumb trail in real time Back to start TracBack® UltraTrac mode Elevation profile Distance to destination Total ascent/descent Rest Timer (Ultra Run only) Auto rest Future elevation plot Area calculation (via Connect IQ™) Fish forecast (via Connect IQ™) Sun and moon information (via Connect IQ™)
Cycling Features	Courses Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) Compatible with Varia™ radar (rear-facing radar) Compatible with Varia™ lights Speed and cadence sensor support (w/sensor)
Swimming Features	Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Drill logging (pool swim only) Basic rest timer (up from 0) (pool swim only) "Repeat on" rest timer (pool swim only) Auto rest (pool swim only) Time and distance alerts Countdown start (pool swim only) Underwater wrist-based heart rate
Kid Activity Tracking Features	Toe-to-Toe™ Challenges app (optional Connect IQ Toe-to-Toe™ Challenges app)