Description
The GoFit 9 Ft. Adjustable Beaded Jump Rope with Foam-Padded Handles is the ideal rope to begin your cardio training. Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running 1 mile in 12 minutes, cycling 2 miles in 6 minutes, swimming a quarter mile in 12 minutes, 2 sets of tennis or playing an 18-hole golf course. This 9 ft. beaded rope is adjustable in length and the beaded segments make this a very rugged and dependable tool. It's ideal for all ages! * Before beginning any weight loss or exercise program, you should consult with your physician.
Features
- Cardio-pumping workout tool
- 9 ft. beaded jump rope
- Heavy-duty beads for faster rotation
- Comfortable, lightweight handles
- Adjustable length
- Black/White
Cancer and Reproductive Harm
For additional details, please visit www.P65Warnings.ca.gov.
